Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu, often referred to as arte suave or “the gentle art,” is a grappling-based martial art that emphasizes leverage, timing, pressure, technique, and angles to neutralize advantages like size and strength..

Whether you're brand new to martial arts, looking to improve your fitness and self-defense skills, or an experienced competitor preparing for your next tournament, our BJJ program has a place for you. Through a combination of Gi and No-Gi training, you'll develop effective grappling and ground-fighting skills, including takedowns, positional control, escapes, joint locks, strangleholds and other submission techniques.

Our classes are designed to help beginners build confidence and learn in a supportive environment while giving experienced practitioners the technical depth, live training, and challenging rounds they need to continue improving.

Learn how to effectively defend yourself, get in great shape, and develop practical skills!

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